So many people these days do not pay attention to kidneys health, but these must be detoxed with some recurrence. The kidneys have an crucial role in the body detoxification, its functions depend on the removal of various toxins that are drained out of the blood vessels.
The Cucumber and carrot mix is an anti-inflammatory and antioxidant drink which has become popular worldwide for its ability to detox kidney and the entire body.
Cucumber is a perfect sample of the low-calorie vegetable. It’s an essential collaborator for kidney and urinary health. Cucumber contains 95% water, this is why cucumber is essential diuretic and supports discharge of liquids retained in the body.
Carrots are kidney friendly vegetables, cure kidney complexities associatеd with the buildup of toxins waste in the blood. It holds excellent quantities of vitamins A, B, C and also E, its absorption helps to inhibit the adverse effects of free radicals on cells.
Here is how to make the cucumber and carrot juice to detoxify your liver.
Powerful Cucumber and Carrot Detox Juice
It’s a hydrating and refreshing drink that goes down easily.
- 2 fresh carrots
- 1 fresh cucumber
- 1 a glass of water (200 ml)
- Extract a ½ piece of lemon (by taste)
- Wash the carrots and cucumber thoroughly, remove the peel and cut them into little cubes to initiate liquefying.
- After chopping them in small pieces, add them to the put of the blender and add a cup of water.
- Blend the mix for a couple of minutes, until you get a homogeneous mix without lumps.
- Serve it directly and, if you like, join the juice of half a lemon.
If your goal is to detoxify the kidneys, take this natural juice for at least two weeks in a row. As a boost to your diet, consume it three or four times a week.